ABOUT THE APP
Overcome any problem standing in your way of a
strong martial arts practice
Ready to change the way you train?
Question Time
If you have ever wondered:
How can I stay injury free?
I have an old nagging injury, how do I heal fully?
I've tried massage, pain killers, chiropractors, conventional medicine, and physical therapists but I'm not seeing long term results.
What am I doing wrong?
I'm an aging martial artist, how can I stay healthy?
I've heard of cross training. How can it help my martial arts practice?
I know I "should" warm up before my practice, but I don't. What should I do?
I'm frustrated I can't kick, punch, block, like I used to. How do I get that back?
I wish I had better health, energy, flexibility, mobility, strength, etc. How do I get it?
Then you are in the right place to see amazing results.
Find content on strategies, tips, injury prevention, flexibility and strengthening workouts, and release and mobility techniques.
Strategies and Tips
Round out your training with a variety of techniques that martial artists often miss such as grounding, warming up, and foot work.
Injury Prevention
Prevent the most commonly seen injuries in the martial arts world with effective warm-ups and targeted techniques to protect wrists, knees, hips, and the whole body.
Flexibility and Strengthening Workouts
Change the way you train with effective, efficient workouts that increase both strength and flexibility
Release and Mobility
Release and mobility techniques turn painful restricted movements into effortless motions. Relax tight overworked muscles to keep kicks, punches and blocks fluid.
Ready for a game changing training tool?
Intelligently prevent injury, workout, and increase flexibility and strength with the Martial Arts Intelligence App.
Get the app on your phone or tablet change the way you train to change the results you see. Watch videos on:
Injury Prevention: prevent the most commonly seen injuries in the martial arts world with effective warm-ups and targeted techniques to protect wrists, knees, hips, and the whole body.
Workouts: change the way you train with effective, efficient workouts that increase both strength and flexibility.
Release and Mobility: Relax tight overworked muscles to keep kicks, punches and blocks fluid. Release and mobility techniques turn painful restricted movements into effortless motions.
Strategies and Tips: round out your training with a variety of techniques that martial artists often miss such as grounding, warming up, and foot work.