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This course can no longer be booked.

Reset Relax Class

  • Ended
  • 20 US dollars
  • JKA Nationals CA

Service Description

After a day of physical and mental exertion. Beyond the toll it takes on the body we feel a depletion of energy stores and taxation of our nervous system. Join Donnie and Patti Abel as they guide you through an evening session of movement and techniques that will ~ Enhance your Sleep so you’re able to awake refreshed and energized ~ Reset your Nervous System for regulated body and mental state ~ Release Tight Tense muscles to prepare for the next day of competition

Contact Details

+1 8283426065

77 Wilkie St, Franklin, NC 28734 USA

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