Performance Support Session

Service Description

Feeling the pressure and crunch during competition? Mind is on so many things you can’t think of what’s next, remember to stretch or even breathe. And can just feel the tension creeping through. Depending on your need these session can include: Stretch out Session so you can prepare in your mind for your next even while we prepare the body. Nervous System integrated movement to help clear the mind and calm the nerves Scheduled based on individuals competition schedule

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