Performance Enhancement Consult

Service Description

Personalized 1-on-1 session for individuals desiring to uplevel their performance. Donnie will breakdown where you can tweak your alignment and biomechanics for optimal performance, injury prevention and longevity. Receive tips and movement to decrease pain, discomfort and imbalances that contribute to decreased performance in training and competition. Develop strategies for better overall performance that brings balance to your martial art journey. This session is all about you the karateka both internal and external benefiting you as a whole. Requirements: Video of the specific area/kata/form of concern along with completed Questionnaire Donnie will review these prior to appointment so the entire time can be spent going over your specific exercises, needs and plan of action.

Contact Details