Overcome any problem standing in your way of a
strong martial arts practice
My online membership ignites change that lasts a lifetime,
NOT just a few weeks.
If that sounds too good to be true, I get it. It’s a big promise.
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Here's how the MAI Academy can help:
This holistic program that helps the martial artist become well rounded in their body and addresses issues that could use some maintenance. Cross training is a must for martial artists and finding different ways or tools for your tool box should always be refreshing.
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Ready to Join Us?
Beta Testers 2020
0$ÂValid for one month- 2 weeks access
Monthly Membership
25$Every monthPerfect if you want to try MAI outÂ- 1 month of access
Yearly Membership
250$Every yearPerfect for those ready to commit and see resultsÂ- 1 year's access
Karate Int/Adv Plan
125$Every monthÂ- 2 times a week class
Intro to Karate
375$ÂValid for 3 months- 3 months foundational training 2 days a week and Uniform
Adapt Karate Academy
75$Every monthÂ
Proper Biomechanics
(how to avoid imbalances that lead to injury)
Release Techniques
(relax overworked muscles)
Injury Prevention and Recovery
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Stretching and Warm-Ups
(lengthen tight restricted tissue)
Strengthening Workouts
(Targeted routine to build muscle and keep you healthy)
Donnie Abel and Abel Wellness recommend that you consult with your medical practitioner before participating in this or any new exercise program. This course is intended for educational purposes only. No information on this website, course, or video should be taken as medical advice. By participating, you agree to release Donnie Abel or Abel Wellness from any and all liability and responsibility from any and all losses, liability, injuries, or damages. You agree to use all the information at your own risk. Please listen to your body and be smart. Seek medical advice if you have any concerns, injuries, recent surgeries, or contraindications. Thank you!