Overcome any problem standing in your way of a
strong martial arts practice
My online membership ignites change that lasts a lifetime, NOT just a few weeks.
If that sounds too good to be true, I get it. It’s a big promise.
But as you’ll see in a minute, it’s not an empty one. My techniques transform struggling martial artists and put them back on the road to a strong practice no matter what type of martial art they prefer.
I have to warn you though. If you’re looking for some quick fix, band aid, or magic pill this isn’t the place for you.
My courses and membership are now housed on a brand new, easy to use platform.
This Course Covers:
- Useful Knee Anatomy
(bones, ligaments, etc)
- Proper Biomechanics
(how to avoid imbalances that lead to injury)
- Release Techniques
(relax overworked muscles)
- Trigger Point
(Release constricted areas causing pain and misalignment)
- Stretching Routines
(lengthen tight restricted tissue)
- Strengthening Workouts
(Targeted routine to build muscle and keep the knee healthy)